I'm back! And who even knew I was gone?
A sudden work trip had me running to catch a plane last week to a Caribbean island.
I had to stay at the Ritz-Carlton. Poor me, right?
Actually, it was almost zero fun, and deadly for the weight-loss plans. This was a wild-goose chase work trip (the person I was looking to interview never showed) and so I spent three fruitless days in a very nice but incredibly bland resort.
It's one of those places that are gorgeous but completely devoid of character. I could have been anywhere in the world that has palm trees and blue skies. And huge buffet breakfasts, of course.
Here's a picture from the grounds. It looks a bit fake, I think, but I swear it was real -- snapped with my cell phone. The sun had just dipped behind a cloud, hence the overcast light.
So, a summary:
1) I did work out every morning.
2) I did not plan well, and got terribly hungry every afternoon when I didn't have time to eat lunch.
3) I compensated by eating a huge can of peanuts each day -- easily 1,000 cals a can.
4) I drank wine every night.
5) After a decent breakfast in the morning, I would overdo it on peanuts in the afternoon, and then have dinner late. A dinner I didn't need.
6) I did successfully avoid the pastry table every morning, and the dessert tray. That's about all I can say that's positive.
Going to get weighed today. Expect bad news.
December 15th, 2018 Lesson Learned
14 hours ago