I'm feeling dramatic tonight, as you no doubt can tell.
I'm taking an offensive strategy toward the aggravated nerve in my left foot because (I hate to say this) I've started having the same symptoms in my RIGHT foot as well. And I refuse to let this stupid neuroma knock me off both my trotters.
No moving beyond the minimal for my two days off. I will not walk on this foot (and now feet) unless absolutely necessary for 48 hours.
Funny to say this, but can you imagine how frustrating it is to NOT be able to move when all you want to do is walk, run and work out as much as possible to make your goals before Christmas? I'm going meshuggeneh over here.
But part of the problem with an inflamed nerve in the foot is that you are always irritating it, my doc said, every time you take a step. So I'm not taking any extra steps, just for these two days and I will hope and pray it makes a difference.
That doesn't mean I can avoid the gym. No...a different strategy is called for. I went to the gym and did a combo of bike and rowing. Finally figured out how to get a good bike workout: crank up the resistance level and do the alpine challenge.
It keeps pressure off the tootsies and (if you believe the machine count at the gym) I burned nearly 500 cals. Walk there is 1.5 blocks, so just 3 blocks there and back.
Feeling weird things in the feet -- lots of tingling and burning spots and throbbing nerves. Can only hope that's a sign of healing, since I don't have the same pinched feeling I was getting with every step.
This injury is annoying and debilitating. But I am grateful it is nothing more serious. I don't wish to underplay it -- if it develops into a chronic condition I may need surgery, and I really hope that does not happen. It's not life-threatening at all, but could be (already is to a large degree) a serious complication to my lifestyle.
Still...it could be worse. Much worse. So I'll count my blessings, put my feet up in an attempt to reduce any swelling to the nerve, and think good, positive thoughts.
Somehow don't think it's possible that my athletic career can go down in defeat this way (hahah -- get it?), but if so...I'll have to find other ways to keep myself active.
Adapt or die. Right?
October 17th, 2017 Help Yourself
1 hour ago