Here's a big one: Morton's Neuroma.
Apparently it was once featured on an episode of "The Golden Girls." I did not know that, but a friend of mine who strangely LOVES to watch those reruns (she's 32) mentioned it to me. You can't imagine how wonderful it is to learn you're sharing an ailment with a TV character nearly twice your age.
So, I've had some strange nerve pain in my left foot for the past couple of weeks, off and on. It started when I bought a new pair of sneakers. It gets worse when I run my 5ks, then dissipates a bit (until I run some more). This Monday is was excruciating. I barely got through the 5k. And it's been painful to walk every day since.
Whenever I have weird pain, I go to the Internet, of course. It tells me I likely have Morton's Neuroma, which to me seems a fancy word for a pinched and inflamed nerve in my foot.
Podiatrist appt on Monday. I believe I caught it early, it's probably not severe yet and I hope to be able to treat it easily and make it go away forever. Inflamed nerves, once upset, don't like to calm down, apparently.
Steve also added to my vocabulary growth this week with his list of antioxidant foods.
Turns out I don't eat any of them!
So I bought this:
This is a pomegranate. I confused it with a papaya and made a stupid comment about it on Steve's blog. Papayas are one thing, this is another.
Apparently you go through a lot of work to open this cute little sucker up, and then you just eat the seeds. It's a strange fruit.
Then I got these:
Of course I already knew what a pecan was. But I added some four-letter variations to the name when I realized that a small handful of these bad boys equals about 200 calories. Whoa!
All antioxidant foods should be calorie-free (or at least very low). I think we need to make it a rule.
I also decided to get wiggy with things in the mushroom section. Instead of nice buttons, cremini, or even shitake, I got these. They're called Earwood Mushrooms. Or Tree-Fungus Mushrooms. I keep calling them Earwig Mushrooms -- and apparently yesterday in the kitchen I asked my b/f to "hand me the earwig muffins," which shows you where my head is at.
I was so hopeful they'd be good. Instead, kind of blah. Better in the yummy Thai soups where I first saw them. Not so good with eggs in the morning.
So, lots of new words to roll around my tongue, and some anxiety over the alleged Morton's Neuroma. Having just started to run, I'd hate to have to stop again. But I also don't want this to worsen.
For now, it's the elliptical for me, where the nerve nags but doesn't shriek.
December 11th, 2017 Not A Diet
14 hours ago