Regular readers will know I had a couple of rough days. Thank you all for your comments and support.
I did not run a 5k this week, courtesy of my injured toe/nerve.
I did not keep to weight loss portions at every meal this week.
I did not have any NSVs to indicate I'm closer to my 25lb loss.
In short, a real pain in the a** week.
I bought new sneakers tonight and am hoping this helps right my nerve/toe.
As much as things went wrong this week, there were also things that went right. I did not give in to every craving, I did not go crazy and stuff myself to the gills. I overate a few times, and veered off plan a few times.
Truth be told, I've had worse moments. And I've had better. Much, much better.
Tomorrow is a new day.
October 20th, 2017 Daily Practice
18 hours ago