leads to the cupboard, apparently. I'm back after a crazy few weeks in which M and I did what was meant to be a brief vacation in Virginia with his family, then a brief vacation with my family near Miami, and then returned home in time for 9/11.
Due to factors beyond my control -- an older relative suffering a fall and breaking a hip -- things went topsy turvy and we've been running hither and yon for what feels like forever!
In the middle of this was 9/11 to negotiate -- always a bit tricky -- and the usual life choices and challenges.
I'm struggling to pick up the exercise where I left off, but am fairly deflated and depressed by ongoing irritation in both feet. Apparently my Morton's neuroma is not gone and likely will never be gone. It stopped bothering me for a long while -- but of course, I'd stopped walking/running almost entirely. Not my usual dashing around during the day, but my prolonged walks for, you know, weight loss and everything. But the minute I tried to do longer than a mile, BOOM, the pain and irritation came right back. Ditto when I tried a short run, and ditto on the elliptical, which despite being low-impact seems to bother my feets. Dammit all to Hades!
Am clinging to a mantra of "reframe, reframe, reframe" because otherwise I will slide down into a deep pit of despair. When really I shouldn't, because I've gotten through some really tough moments without throwing caution and good habit to the wind and chowing down.
I'll get more into details later, but let me just say I got invited to a down home BBQ in Virginia and it was everything you'd think it would be and I left marveling at the fact that there are ANY people down South who aren't 500 lbs.
That TBL article
7 hours ago