tag:blogger.com,1999:blog-5516633709490949228.comments2014-01-24T11:54:45.756-05:00On the Way to ONEderlandCall me Ishmaelhttp://www.blogger.com/profile/14135619200570288287noreply@blogger.comBlogger1118125tag:blogger.com,1999:blog-5516633709490949228.post-52703438746906333572014-01-24T11:54:45.756-05:002014-01-24T11:54:45.756-05:00Such posts are real motivation for your mind. I ha...Such posts are real motivation for your mind. I have also found an effective source of motivation for your body. Two months ago I have tried Navy Seal Formula - a dietary supplement by Military Grade. I have noticed an overall energy and motivational increase that surpasses any expectations I had of this product. Luckily it is now available at amazon (h t t p: //amzn.to/Y0uraF). I feel much more energy during my exercises and runs. This product really works for me.Louisnoreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-63942604888637936772013-12-08T18:23:22.746-05:002013-12-08T18:23:22.746-05:00Still gone. Hope you are doing well!Still gone. Hope you are doing well!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-26290452203428638692013-09-10T12:38:24.893-04:002013-09-10T12:38:24.893-04:00Whatever sports you are doing, you have to do it r...Whatever sports you are doing, you have to do it regularly to gain results. Every day you make small step to your big goal. In order to enhance my strength and gain the most benefits from my workouts I am taking additional nutrition. I have tried a lot of different workout supplements over the years and nothing has given me as much energy and focus as Military Grade Nutritionals have. In my opinion, their pre-workouts are the most effective supplements.Kimnoreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-64361553656571288802013-09-10T12:35:00.293-04:002013-09-10T12:35:00.293-04:00I highly enjoy outdoor activities. They require lo...I highly enjoy outdoor activities. They require lots of energy, but give you great pleasure! To provide my body with enough energy I am taking dietary supplements which were developed to enhance physical capacities of soldiers under the extreme conditions. These are special pre-workout supplements by Military Grade. They work perfect - just pure energy, right when I need it most. I easily lose pounds and gain muscles instead.Lauranoreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-62369042491381889652013-03-22T11:59:59.359-04:002013-03-22T11:59:59.359-04:00You have been gone for so long...hope all is well ...You have been gone for so long...hope all is well in your world!Kimberleynoreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-81769900500436309812012-06-11T05:44:27.632-04:002012-06-11T05:44:27.632-04:00Glad you're back - albeit briefly!
PxGlad you're back - albeit briefly!<br /><br />PxPeridothttps://www.blogger.com/profile/06366949232240654169noreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-48811945892803798622012-06-01T22:06:01.500-04:002012-06-01T22:06:01.500-04:00Nice to see you!!! Yay to keeping up with the exe...Nice to see you!!! Yay to keeping up with the exercise and wooohooooo for the big loss. Congratulations!!!Kimberleyhttp://45and304.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-87685166519654287272012-05-31T15:09:38.985-04:002012-05-31T15:09:38.985-04:00Looks like a great hike! I hope everything is sti...Looks like a great hike! I hope everything is still going well for you!Anonymoushttps://www.blogger.com/profile/07797632287709387153noreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-13556385117143814652012-05-28T20:49:32.502-04:002012-05-28T20:49:32.502-04:00Miss you!Miss you!Kimberleyhttp://45and304.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-52867223315292830092012-05-11T22:24:19.829-04:002012-05-11T22:24:19.829-04:00Hi Ish. Hope you are doing well, it's been a ...Hi Ish. Hope you are doing well, it's been a while. Sending big "hi's" to you from me.Roz @ weightingfor50https://www.blogger.com/profile/01170490131384171109noreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-4896060658771494372012-04-26T22:36:38.239-04:002012-04-26T22:36:38.239-04:00Interesting article. I was especially interested ...Interesting article. I was especially interested in the comments...opinions are so varied.Kimberleyhttp://45and304.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-29908667932769163612012-04-23T04:30:08.117-04:002012-04-23T04:30:08.117-04:00If that's true, you had a REAL hike! Well, th...If that's true, you had a REAL hike! Well, the harder it was, the harder you worked and the greater the reward, right? That's the premise I work by anyway - when I couldn't lift my arms after a strenuous off-road cycle on Saturday, that's what I consoled myself with.<br /><br />PxPeridothttps://www.blogger.com/profile/06366949232240654169noreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-1370718658378726202012-04-21T21:58:20.608-04:002012-04-21T21:58:20.608-04:00Nice job on getting dirty!!! Definitely not a hik...Nice job on getting dirty!!! Definitely not a hike without some dirt. We got a hike in pretty early as it was really warm in March, but it has cooled down again, so we haven't had another one...but soon. <br /><br />Keep on fighting!!!Kimberleyhttp://45and304.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-47090432974455170742012-04-16T05:38:22.378-04:002012-04-16T05:38:22.378-04:00Poor you - I think we've all been there. I ha...Poor you - I think we've all been there. I have to screw up my courage to get on SoD every time, knowing that it has the power to destroy my week. And usually does! But I make myself do it because I'm afraid of the slippery spiral I could get on if I avoided it. Once you know, you know - it can never be that bad again. Wishing you courage...<br /><br />PxPeridothttps://www.blogger.com/profile/06366949232240654169noreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-85855908850690612302012-04-14T11:39:19.337-04:002012-04-14T11:39:19.337-04:00Lord, do I feel your pain. I am avoiding scales at...Lord, do I feel your pain. I am avoiding scales at the moment for the very same reason, and I've gained back a lot more than a few pounds. For that reason, and others, I've decided that my one goal for the time being is to get as fit as I can. Weight be damned. I'm working out like a demon and eating as well as I can manage.<br /><br />Here's the thing: we can NOT let the shame prevail. Your accomplishments are still your accomplishments. I firmly believe that for those of us so wired, it's practically impossible not to gain SOME weight back. It's part of the journey. The question then becomes, what is the best thing for you to do about it right now? Mentally, as well as physically? <br /><br />You can get back in the zone, but to do it, you have to find a way to forgive yourself for regaining some weight, and get the panic at bay. And you can do that. Be kind and gentle with yourself, first.Cindyhttp://www.thenext100pounds.comnoreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-54485823644032295762012-04-06T22:33:11.703-04:002012-04-06T22:33:11.703-04:00If you are very reluctant to weigh, why not just d...If you are very reluctant to weigh, why not just do a few measurements like chest, waist and hips...then check again in a month.Kimberleyhttp://45and304.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-83113479522044340362012-04-05T16:57:54.237-04:002012-04-05T16:57:54.237-04:00So late to the party again!!! Hi Ish, hope you ar...So late to the party again!!! Hi Ish, hope you are doing well.Roz @ weightingfor50https://www.blogger.com/profile/01170490131384171109noreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-87501347085430482052012-03-29T20:39:03.687-04:002012-03-29T20:39:03.687-04:00Gym + watching intake = results!!! Love it...glad...Gym + watching intake = results!!! Love it...glad you are feeling better.<br /><br />I love your chair. I just sit on my ball at my desk (at home)...no stand and I like it just fine. I need a new one though as this one is old and resisting pumping.<br /><br />I used to love hula hooping.<br /><br />Hope you get to the top of the list soon.Kimberleyhttp://45and304.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-30319447774543307082012-03-29T18:30:10.558-04:002012-03-29T18:30:10.558-04:00I have been eyeing a chair like that for my stabil...I have been eyeing a chair like that for my stability ball since I sit on my butt all day for work. Good to know it keeps you moving, although I have to sit pretty still with typing, so I wonder if it would do any good.Lorihttps://www.blogger.com/profile/09781375451012608773noreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-23330987629468590842012-03-26T06:06:37.233-04:002012-03-26T06:06:37.233-04:00It really is a slog isn't it? I wish that I -...It really is a slog isn't it? I wish that I - and you - were like the majority of people who simply stop eating crisps (chips in your language), chocolate (candy) and junk food (McDonalds in any language) and abracadabra, the weight drops off. Sigh.<br /><br />Do let me know how the hula/hoola hoop works out - I think my mum (mom) has one she doesn't work and we live in a flat (apartment!) too! And be careful with the dog - I foresee that you will be bringing one home to live with you permanantly!<br /><br />Px<br /><br />PS Got carried away showing off my American - please excuse me, it just tickled me and once I started, I couldn't stop!Peridothttps://www.blogger.com/profile/06366949232240654169noreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-27958723773070830242012-03-22T15:45:10.292-04:002012-03-22T15:45:10.292-04:00I love the hiking with the rescue dog idea- I wish...I love the hiking with the rescue dog idea- I wish this were offered in my part of the world. Have fun, and thanks for improving a dog's life!Sherriehttps://www.blogger.com/profile/01080214292545820027noreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-23231151290829896922012-03-21T21:40:53.747-04:002012-03-21T21:40:53.747-04:00Good luck and onward and upward I say!
I use an e...Good luck and onward and upward I say!<br /><br />I use an exercise ball at my desk at home and I love it!<br /><br />I feel you on the not moving around at work...a big thing for me is going for a walk in my dress clothes...it just feels wrong...not to mention they are not really conducive to breaking a sweat...blargh!<br /><br />Love the video...great singing and beautiful scenery. This is the third time Hawaii has come up for me in the past few days...the Universe may be hinting at a trip?Kimberleyhttp://45and304.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-8694015948232489332012-03-21T15:53:25.409-04:002012-03-21T15:53:25.409-04:00I think your plan is a good one. It is true that ...I think your plan is a good one. It is true that we can't have it both ways. No one can, really - it just takes the mindset of what do you really want.Lorihttps://www.blogger.com/profile/09781375451012608773noreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-27018642560489905712012-03-17T00:11:17.653-04:002012-03-17T00:11:17.653-04:00Miss you Ish. Hope all is well in Ishland!!!Miss you Ish. Hope all is well in Ishland!!!Roz @ weightingfor50https://www.blogger.com/profile/01170490131384171109noreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-71254800949690134832012-03-12T05:36:46.314-04:002012-03-12T05:36:46.314-04:00Hmmm, this isn't really 14th Feb - is it?
Sou...Hmmm, this isn't really 14th Feb - is it?<br /><br />Sounds like you're doing well (despite what you think) and I hope the job grows on you.<br /><br />PxPeridothttps://www.blogger.com/profile/06366949232240654169noreply@blogger.com