tag:blogger.com,1999:blog-5516633709490949228.post3918310395745833180..comments2014-01-24T11:54:45.756-05:00Comments on On the Way to ONEderland: Fat BreakfastCall me Ishmaelhttp://www.blogger.com/profile/14135619200570288287noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5516633709490949228.post-44165307160160382982010-04-16T15:17:44.014-04:002010-04-16T15:17:44.014-04:00Kindle. Jealous.
I love having a whole wheat b...Kindle. Jealous. <br /><br />I love having a whole wheat bagelthin and mircowaved eggwhites with yellow mustard. that's like 180 Calories or something...yum!beejhttps://www.blogger.com/profile/00986176276061737623noreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-9334227932465940532010-04-09T12:52:34.398-04:002010-04-09T12:52:34.398-04:00My preferred weekday breakfast is hard boiled eggs...My preferred weekday breakfast is hard boiled eggs, cheese, veggies and tomato juice. All washed down with decaff green tea with skim milk.<br /><br />Today I got up late and am eating my first meal late so I am starting with a chocolate, vanilla protein, coconut oil, low fat plain yogurt and skim milk shake. It tastes great, but doesn't fill me up too much which means I can have lunch soon after.<br /><br />Glad you are out there and walk, walk, walkin'.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-8122044052793113382010-04-09T11:53:38.826-04:002010-04-09T11:53:38.826-04:00I loves me a big breakfast :D
I find I have to ha...I loves me a big breakfast :D<br /><br />I find I have to have a good combo of protein, fat, and carbs to keep me going.<br /><br />Thanks for the well wishes....Lorihttps://www.blogger.com/profile/09781375451012608773noreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-43555901501553143062010-04-09T09:55:41.381-04:002010-04-09T09:55:41.381-04:00There's something about an eggy breakfast that...There's something about an eggy breakfast that is just satisfying and filling. I've noticed it too. Plus it helps avoid an oatmeal rut!<br /><br />I responded to your comment on my blog. Let me know if you have any other ?s - happy to blather on! (I also need to post, I've been a bit MIA this week.)FitFunkhttps://www.blogger.com/profile/10337528109532882821noreply@blogger.comtag:blogger.com,1999:blog-5516633709490949228.post-27086781343827733582010-04-09T08:03:22.036-04:002010-04-09T08:03:22.036-04:00Ish, thanks for the link back. I am glad to hear ...Ish, thanks for the link back. I am glad to hear you tried this. I know it is true for me. If I decide to eat something that is not as much fat and/or protein, I always try to add some to the meal to slow the digestion and get similar results.South Beach Stevehttp://www.logmyloss.comnoreply@blogger.com