Here I am, podgy as usual, but still drain free and healthy!
Something important I've learned in the last 10 days: raw veggies and I are no longer friends.
The split looks to be long-term, I'm afraid. Last week I ate some cauliflower with my lunch salad, along with my daily apple, and oh lordy, did I pay for it.
It seems, looking back, that whatever underlying condition was giving me difficulty in January and February -- sending me to the doctor -- still exists. In between times, we found out that my gall bladder was faulty. But not, it would appear, at fault for my dicey digestion!
So no raw veggies for me. Isn't it funny that when I could eat raw veggies with impunity (in my wild youth) I hated them. Now that I love them, I can't eat them! It's back to proteins, bready carbs and thoroughly cooked veggies in small doses.
Aside from my adventures in digestion, I'm doing fine. Fatty foods (naturally) don't bother me in the least, so I can consume all I want of fried calamari. I just can't eat the garnishes!
Tomorrow we will go for a hike. My first since the surgery. Also hit the gym today for my first real workout. It was a slow and gentle 45 minutes on the stationary bike.
I'm working hard to control my eating and hold on to the smaller portions that became comfy while I was sick. Not easy, but doable.
A friend of mine has been doing WW and it's really starting to show. She looks great. That, in turn, makes me jealous. She's in the honeymoon phase of weight loss, when it all seems to make sense and it happens fairly easily. Every week her clothes fit better and her face/hips look slimmer. It's making me green with envy. I admit it: jealousy is currently my motivation. Let's see how it works.
Back soon with pics if our hike tomorrow is photo-worthy.
September 29th, 2014 Routines
15 hours ago