Let's see if I can sum things up for you in pictures this week.
A lot of this:
Some of this (but not as much as I would have liked):
More of this:
And then too much of this (basically representing work, because the rat looks like my boss, and because I went by this union rally on my way to my job):
Overall, this week was ok. According to physicsdiet.com I lost 1.3 lbs. I'm anxious to get back to walking every morning.
Today I ate light and did an hour at the gym, then strolled around for two hours. It felt really nice to stretch my legs. The snow is a real pain in the neck.
I'll be glad when spring comes. But at the same time, I think we're going skiing next weekend! BF has tentatively agreed -- he's not keen on the idea, but I sure am!
July 27th, 2016 Awareness and Practice
11 hours ago